Addiction Recovery Requires Balance
The Fall Equinox is behind us marking for the end of summer. This is important for a number of people around the globe, with many cultures celebrating or having feasts. A significant number of people in recovery follow the astrological calendar, drawing spiritual guidance and strength from the Zodiac. For many, this is a time of balance. As there is relatively equal day and equal night around the planet. Even if astrology is not your calling, anyone in recovery can use this time to prepare for winter—often a hard time for people in recovery. Yes, seasonal affect disorder is a real thing and can impact one’s addiction recovery.
Even you do not struggle with the cold months, it is vital that “balance” in your life be striven for. A balanced body, mind, and spirit being crucial to long-term recovery. If you have been in addiction recovery for even a short time, you’ve likely already gleaned the importance of balance. See the value of managing your daily activities, work hard to not lean one way or another with regard to any particular aspect of life.
Balance In Addiction Recovery
Addiction is many things, none of which good. Typified by chaos and disorder, both in mind and spirit. Those who seek recovery are in disharmony, in almost every sense of the word. Spiritually bankrupt. Practically unable of trusting their own mind. Conversely, addiction recovery is the exact opposite. Sure, there will be times when life throws you a curve-ball; but, problems in recovery are typically of one’s own making. And, when they arise, it is up to ourselves to put in the program work to right the ship—as they say.
The maxim, ‘progress, not perfection,’ is ever important. There isn’t a point we reach and we get to say, “I’m cured.” Recovery is a continuing process of spiritual maintenance. A process that requires everyone in recovery to take inventory (of themselves). Questions that must be asked regularly. Where can one make adjustments to ensure continued progress? Can I do more for my fellows in recovery? Am I practicing the principles of recovery, in all my affairs?
You can usually tell pretty quickly the areas of your life and program that require alterations. They can almost be felt inside, immediately after posing such questions to ourselves. If you are unsure, that’s OK. Talk to someone in your support network about it. Maybe your sponsor can share some of the things he or she does to strengthen their connection with the spirit of recovery.
Looking Up In Recovery
Tonight, might be a perfect opportunity to take an inventory of what you can do to strengthen your program. Even for those who don’t lend much credence to what the universe can tell you. The Harvest Moon will move above the horizon at 7:21 p.m. ET. The full moon landing closest to the Fall Equinox. You could use this evening to pray or meditate for guidance in recovery. Doing so may bring you some balance, which is vital to anyone’s program.
If you are still struggling with a use disorder of any kind, achieving balance through recovery is possible for you, too. At Synergy Group Services, we can show you how finding harmony is possible through working a program of recovery. Please contact us today.