You might be surprised to learn that the healing art of acupuncture has been practiced for more than 3,000 years. And, it has even been recognized by the National Institutes of Health (NIH) as a safe and effective form of therapy for a wide range of physical and behavioral health conditions.
If you haven’t tried acupuncture before, you might consider trying this holistic therapy. It can help rebalance your mind and body while stimulating the natural healing response.
And, it is especially helpful for individuals who are in recovery from an addiction to drugs and alcohol. In fact, it has been shown to ease withdrawal symptoms and reduce cravings.
If you are working on your sobriety, talk to your addiction recovery team about incorporating acupuncture as part of your comprehensive plan of care. In addition to supporting your sober lifestyle, acupuncture can also offer a wide variety of holistic health benefits.
3 Ways Acupuncture Can Support Your Total Health
(1) It can help reduce stress.
Scientific research suggests that acupuncture therapy can actually help you manage stress at the molecular level by lowering the amount of stress-induced hormones in your body. And, given that chronic stress has been linked to higher rates of cardiovascular disease, obesity and depression, this holistic method of stress management can help support your overall health and well-being.
(2) Acupuncture can help you become more tolerant and patient.
One of the hidden benefits of acupuncture therapy is that it forces you to slow down and relax. After the needles are inserted, most acupuncture therapists recommend that you remain seated for 20 to 60 minutes during the therapy session. With regular practice, you can learn how to become more patient and comfortable experiencing life at a slower pace.
(3) With regular treatments, acupuncture can help treat pain holistically.
Many people live with episodic and chronic pain. But, there are effective alternatives to prescription painkillers that don’t carry the risk of opioid addiction. Acupuncture therapy has been shown to help ease pain and help individuals find relief. In one study published in the Archives of Internal Medicine, research participants who received acupuncture therapy reported a 50 percent decrease in pain symptoms as a result.
Holistic, Comprehensive Treatment for Drug and Alcohol Addiction
At Synergy Group Services, we leverage a wide spectrum of therapies designed to help individuals who are dealing with a chemical dependency. As part of our comprehensive approach, we also offer a variety of holistic therapies including acupuncture, massage therapy, biofeedback and art therapy. If you are concerned about your own use of drugs or alcohol and want help, don’t wait. Please contact us today at (888) 267-8070 to learn more about our approach to addiction recovery.