Mental health stigma isn’t good for anyone, let alone society. Hundreds of millions of people around the globe struggle with mental illness in any given year, yet most will never receive any form of treatment. One of the reasons for this, aside from severe deficiencies in accessing therapy, is that many of those afflicted are unwilling to discuss their condition for fear of reproach. With no other form of health condition are feelings of shame so pervasive, as is the case for people with disorders like depression and addiction.
As with any systemic societal problem, it falls on everyone to affect change. The people who have a fear of discussing their mental health disorders are, in fact, our mothers and fathers, sons and daughters. Every family is touched by mental illness in some way; the more extended society ostracizes such conditions, the more prolonged people’s suffering will endure. If a person feels they cannot talk about a problem, they are more likely to resort to dangerous methods of coping, such as drugs, alcohol, and suicide.
Fortunately, a significant number of individuals have committed to help end the stigma of mental illness. In the U.S., the National Alliance on Mental Illness (NAMI) and the Drug Policy Alliance come to mind; organizations dedicated to helping, not hurting people who’ve suffered enough already.
Eliminate Mental Health Stigma
Those in recovery from any mental illness are aware that those afflicted often have a penchant for artistic creation. It’s likely that many of your favorite artists, musicians, and writers struggle with mental health conditions. Some of our readers working programs of recovery are artists. Might there be a correlation between mental illness and a propensity for abstraction? Nevertheless, one organization would like to use your artistic creations to end the stigma of mental illness.
The Perspective Project invites artists to submit artwork containing honest and compelling accounts of mental health issues. On the website, new artwork is accessible every Sunday and throughout the week via social media.
“Everyone’s lives, including ours at The Perspective Project, have been touched by mental health. You are not alone in your suffering. In the fight against mental health stigma, empathy and acceptance are our most powerful allies.”
The organization accepts all forms of art for submission, including painting, photography, writing, and poetry. If you would like to submit your work, click here.
“The Perspective Project provides a blank canvas for those who wish to discuss mental health issues. Your Story. Your Art. Your Poetry. Your Mental Health. Your Perspective.”
Co-Occurring Disorder Treatment
If you are one of the millions of Americans struggling with untreated addiction or a use disorder accompanied by a dual diagnosis, please contact Synergy Group Services. Recovery is possible, but a person’s addiction and co-occurring mental health disorder need simultaneous treatment. Every time an individual makes the courageous choice to seek help, the stigma of mental illness erodes.
All of us make hundreds, if not thousands of decisions every day of the week. Most decisions are, for the most part, inconsequential. Such as which TV show you decide to watch tonight, or which route you will take on your daily jog. But there are some decisions that we make that can have grave outcomes, especially if you are in recovery for addiction.
Addiction is a mental health disorder that is typified by making decisions that result in actions that are damaging to one’s health. Even when one is aware that their decisions are in fact harmful, the reward or the expectation of some kind of reward (i.e. euphoria) is often enough to counter an alternative choice. Try as one might, breaking the cycle of addiction is extremely difficult and often times requires the assistance of detox and substance use disorder treatment centers. With the right tools and coping skills in place, one can avoid relapse down the road.
In everyone’s brain there are several organic chemicals that act as neurotransmitters, such as norepinephrine and dopamine. When it comes to the latter, dopamine plays a major role in reward-motivated behavior. And, it turns out that dopamine, and manipulating the level of dopamine in the brain could actually alter the decisions people make, Salk Institute reports. The findings from a study published in the journal Neuron, could have serious implications in treating people who have difficulty putting a stop to repetitive actions, like addicts and alcoholics.
The researchers say that by measuring the level of dopamine right before a decision, gives them [researcher] the ability to predict the outcome with accuracy, according to the report. In rodent models, the research team was able to alter the animals’ dopamine levels in the brain, using a process called optogenetics. The technique activates or inhibits neurons with light, thus increasing or decreasing dopamine levels, giving researchers the ability to dictate the choices the rodents made. Xin Jin, an assistant professor in Salk’s Molecular Neurobiology Laboratory and the paper’s senior author, said:
“We think that if we could restore the appropriate dopamine dynamics—in Parkinson’s disease, OCD and drug addiction—people might have better control of their behavior. This is an important step in understanding how to accomplish that.”
Breaking the Cycle of Addiction
Addiction is a mental health disorder; one that is progressive in nature. Every bad habit starts with a decision to do something. Such options, overtime move away from the realm of a choice and into the realm of need. Mind altering substances in effect rewire how you process and decide to do things, which is why one can make decisions that you know could be fatal—without having ideations of suicide.
Treating addiction is a process involving both time and hard work in order regain one’s ability to make decisions in one’s best interest. Without making a serious commitment to alter the course of one’s life, utilizing the support of a recovery program, the ends are typically the same. At Synergy Group Services our holistic treatment program is designed to draw from many evidence based therapeutic processes giving each individual access to the modalities that will be most effective for them. Blending evidence-based practices addresses the entire person, including their mind, body, and spirit.
At this point, now in the seventeenth year of the most insidious drug epidemic the world has ever seen, many Americans are starting to think that the crisis may never be curtailed. It is a shared feeling, despite the fact that we know what is needed, greater access to addiction treatment. To be sure, there are thousands of addiction treatment facilities throughout the country, centers helping people break the cycle of addiction 365 days a year. Yet there are many Americans who need treatment the most, that are unable to access such programs. Those who do have a shot at getting a bed often have to wait well over a month for it, and in a number of cases that is dangerously long given the deadly nature of opioids.
Realizing that Americans are being forced to wait needlessly for treatment, there has been a huge push within the Federal government to increase funding for addiction treatment services throughout the country. It was a push that resulted in the passing of the Comprehensive Addiction and Recovery Act of 2016 (CARA), a bill specifically designed to combat the American opioid epidemic, including provisions for:
- Expanding Access to Treatment
- Increasing Access to Naloxone
- Distributing Clean Needles
- Education and Prevention Efforts
Unfortunately, there may not be enough funding to ensure that all the aforementioned initiatives are achieved. CARA was widely hailed as a perfect example of bipartisan governing, yet if it fails to accomplish what it was designed for then it is irrelevant. However, there may be hope yet for millions of Americans who are in need of treatment.
Congress approved the 21st Century Cures Act, new legislation that could channel $1 billion in new funding over the next two years for opioid addiction prevention and treatment programs, USA Today reports. On top of that, the Cures Act could fortify existing mental health parity laws, forcing insurers to cover mental illness the same way they would any other health condition.
“For far too long Americans suffering with mental illness have been stigmatized and left in the shadows,” said Rep. Vern Buchanan, R-Fla. “This bill helps stop Americans from falling through the cracks.”
Click here to watch a short video on the subject.
Do you know someone living with a mental illness? Perhaps you do, and is it someone close to you, i.e., family member or friend? The chances are that you probably do and, even if you do not, you can help them this May by taking part in Mental Health Month. Unfortunately, even in the enlightened times we find ourselves living, there are still stigmas surrounding mental health disorders—illnesses which include:
- Anxiety Disorder (i.e. PTSD, OCD and Phobias)
- Bipolar Disorder
The National Alliance on Mental Illness (NAMI) is urging people to harness the power and reach out on their social media platforms for educating others, raise awareness and end the stigma of mental illness with hope. They ask that you take the pledge to be #StigmaFree this #MentalHealthMonth. While approximately 1 in 5 American adults experience some form of mental illness in a given year, less than 41 percent of them receive any form of mental health service, according to NAMI.
Mental illness that is left unchecked by therapy and medication can quickly spiral out of control—often times ending in tragedy. We can all have a hand in encouraging the afflicted to seek help for their illness without fear of being shamed. Recovering from mental health disorders is possible—people can lead normal and productive lives free from disgrace. But, in order for that to come to fruition, it involves a societal effort.
So, What Can You Do to help?
- Take the Pledge to Be #StigmaFree
- Record your Video
- Upload it to your YouTube channel and other social media accounts.
- Include #StigmaFree in the Title
Perhaps you have a story of your own that you would like to share with others who are still severely impacted by a mental illness. What you went through may empower others to seek the help they so desperately need. Let them know that they are not alone, share your voice.
“We know that mental illness is not something that happens to other people. It touches us all. Why then is mental illness met with so much misunderstanding and fear?” – Tipper Gore
In recent years there have been a number of changes to American healthcare. The Affordable Care Act (ACA), in combination with the Mental Health Parity and Addiction Equity Act, has given people both coverage and access to substance use disorder treatment. While both bills have done a lot of good in a time rife with prescription opioid and heroin addiction, there has been some scandals associated with certain treatment providers.
In 2014, the Federal Bureau of Investigation (FBI) raided two treatment facilities in Palm Beach County, Florida. The two facilities were involved in rampant patient brokering, insurance fraud and kickbacks. Millions of dollars were pocketed by overcharging insurance companies for procedures that cost relatively nothing, collecting thousands of dollars for a single urine analysis.
Last month, at conference for addiction treatment providers in Naples, Florida, one of the main topics of discussion was about addiction treatment facilities self-policing so that the U.S. Department of Justice does not, The Palm Beach Post reports. In the wake of the 2014 scandal, the insurance company Cigna pulled out of the Florida treatment marketplace and other insurance companies now delay or refuse to compensate claims for substance use disorder treatment.
“I’m really scared that if we don’t do something to clean up our act we’re going to get hammered and there is a real possibility that we’re going to get shut down,” said Jim Bevell, owner of the Treatment Solutions Network in Fort Lauderdale. “Until we can put our egos aside and actually come together for the best of the industry rather than our own best interest … we’re all going to be out.”
While there was lot of negative discussion about both insurance companies and shady treatment facilities, there was some good that came out of the conference, according to the article. The conference attendees managed to come to an agreement about possible solutions to the Florida treatment conundrum, such as:
- Establish clinical guidelines for how often and when recovering addicts should be tested with urine drug screens.
- Create an industry coalition to develop ethical standards, police members and represent the industry in negotiations with insurance companies.
- Sponsor and pay for research to prove the effectiveness of specific treatments — something insurance companies rely upon in determining coverage.
After reading this, we hope that you do not become discouraged about addiction treatment in Florida. A few bad apples are not representative of the whole, everyday people get the help they need and manage to turn their lives around – living a life free from drugs and alcohol. When looking for a treatment center that is a the right fit, there are a few tools we can provide you with that may help assist you in the decision making process.
Finding the right drug rehab should include the following criteria:
- Find an addiction rehab that is licensed by the appropriate governmental agencies.
- Find an addiction rehab that has a clear vision for creating an individual treatment plan for each client that is also creative and innovative.
- Find an addiction rehab that has expertise in diagnosing and treating dual diagnosis disease.
- Find an addiction rehab that has developed a family approach for a family problem
For more guidance, please click here.